Week One on the Injection, the Honest Version
Kylie KerrPublished on: 01/11/2026
My first week on a weight loss injection: the side effects, the food noise going quiet, the block of chocolate on day one and what I learnt.
THE BLOG
Get comfy, have a read
Kylie Kerr
The Health Journey I Avoided for Years
Kylie KerrPublished on: 27/10/2026
Why I finally asked my doctor for help with my weight, what my blood tests showed, and why admitting I couldn't do it alone was the hardest hurdle.
Who Am I Without the Job?
Kylie KerrPublished on: 26/10/2026
It took just over twelve months in the wrong organisation to lose my sense of self. An honest story about identity loss and taking the next step.
What Food Noise Actually Sounds Like
Kylie KerrPublished on: 25/10/2026
"I've spent years trying to out think my food noise. Here's what it actually sounds like, and why I finally admitted I couldn't do it alone."
I'll Pay it Back, I promise
Kylie KerrPublished on: 05/10/2026
Tired of lending money you never get back? Here are three ways to say no to family and friends without feeling like the worst person in the world.
Who is Kylie Kerr? The Story Behind The Big Girl Pants Movement
Kylie KerrPublished on: 01/10/2026
Meet Kylie Kerr, engineer turned confidence coach and founder of The Big Girl Pants Movement, and find out why she believes confidence is built through action.
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Disclaimer
Kylie Kerr is a confidence coach, not a registered medical, mental health or financial professional under Australian law. The stories and content on this blog are general in nature and for educational purposes only. They reflect my own experiences and opinions, not professional advice.
Nothing on this blog takes into account your individual circumstances and it isn't a substitute for professional medical, psychological, therapeutic or financial advice. Please seek guidance from a qualified professional before making decisions based on what you read here.
If you're experiencing distress or mental health concerns, please reach out to a qualified healthcare professional.